For the Vinduino board to work for your application, you will need to customize the programming. Standard the boards comes with a test program that sends sensor data (actually the sensor resistance) every 10 seconds via the serial interface, and LM-210 radio module if so equipped. You can change the timing in the program which can be found here:

Go to line 289 to change the time between measurements:
<Wire.write(0x03); // sends delay time value (0F =15 minutes, 3C = 1 hour) >